START YOUR PROGRAM

Track Push Up Pull Up Workout with Gym Log.

A minimalist upper-body focused routine built around push-ups, pull-ups, and a few supporting movements.

Choose your start date

We'll place the program into your Gym Log calendar starting on this date.

Program start

✓

Your existing workouts stay safe.New sessions are added only where there is an open slot.

Gym Log workout library•Track it. Progress. Repeat.