Import template
Madcow 5x5 Program
An intermediate 5x5 progression that builds on the beginner barbell framework with a weekly loading pattern.
The workouts will be added to your calendar without removing anything you already have logged.
Import template
An intermediate 5x5 progression that builds on the beginner barbell framework with a weekly loading pattern.
The workouts will be added to your calendar without removing anything you already have logged.