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Track Westside Conjugate Beginner with Gym Log.

Westside Conjugate Beginner is a 4-day powerlifting training approach focused on strength and power. Use this page to understand the training style and organize the routine in Gym Log.

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We'll place the program into your Gym Log calendar starting on this date.

Program start

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Your existing workouts stay safe.New sessions are added only where there is an open slot.

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