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Track Calisthenics Push Pull Legs with Gym Log.

Calisthenics Push Pull Legs is a 6-day calisthenics training approach focused on relative strength and muscle. Use this page to understand the training style and organize your workouts in Gym Log.

Choose your start date

We'll place the program into your Gym Log calendar starting on this date.

Program start

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Your existing workouts stay safe.New sessions are added only where there is an open slot.

Gym Log workout library•Track it. Progress. Repeat.