@import "https://fonts.googleapis.com/css2?family=Poppins:wght@400;500;600&family=Playfair+Display:wght@500;600&display=swap";
:root{--bg:#373c4b;--surface:#2b2f3a;--accent:#ff5721;--text:#fafafa;--muted:#b0b3c0;--border:#ffffff26}*{box-sizing:border-box}body{background:var(--bg);color:var(--text);-webkit-tap-highlight-color:transparent;margin:0;font-family:Poppins,sans-serif}.top-bar{justify-content:space-between;align-items:center;padding:14px 18px;display:flex}.top-bar h1{margin:0;font-size:18px;font-weight:600}.icon-btn{color:var(--text);cursor:pointer;background:0 0;border:none;border-radius:12px;justify-content:center;align-items:center;width:40px;height:40px;padding:0;line-height:0;transition:background .15s,transform 80ms;display:inline-flex}.icon-btn:hover{background:#ffffff0f}.icon-btn:active{transform:scale(.96)}.icon-btn:focus-visible{outline-offset:2px;outline:2px solid #ffffff59}.calendar{padding:16px}.calendar header{justify-content:space-between;align-items:center;margin-bottom:10px;display:flex}.calendar header h2{margin:0;font-size:16px;font-weight:500}.month-title{flex-direction:column;align-items:center;line-height:1.15;display:flex}.month-subtitle{color:#ffffffb8;letter-spacing:.2px;margin-top:3px;font-size:12px}.calendar header button{color:var(--text);cursor:pointer;background:0 0;border:none;border-radius:12px;justify-content:center;align-items:center;width:40px;height:40px;font-size:20px;transition:background .15s,transform 80ms;display:inline-flex}.calendar header button:hover{background:#ffffff0f}.calendar header button:active{transform:scale(.96)}.dow{grid-template-columns:repeat(7,minmax(0,1fr));gap:10px;margin-bottom:10px;display:grid}.dow-cell{text-align:center;color:#fffc;opacity:.9;font-size:12px}.grid{grid-template-columns:repeat(7,minmax(0,1fr));gap:10px;display:grid}.cell{background:var(--surface);cursor:pointer;-webkit-user-select:none;user-select:none;border:1px solid #ffffff14;border-radius:14px;min-width:0;height:90px;padding:8px;transition:transform .15s,box-shadow .15s,border-color .15s,background .15s;position:relative}.cell:hover{border-color:var(--accent);transform:translateY(-3px);box-shadow:0 6px 16px #00000040}.cell:focus-visible{outline-offset:2px;outline:2px solid #ffffff59}.cell.today{border:2px solid var(--accent)}.cell.selected{box-shadow:inset 0 0 0 2px #ffffff38}.cell.blank{cursor:default;box-shadow:none;background:0 0;border:1px solid #0000}.cell.blank:hover{box-shadow:none;border-color:#0000;transform:none}.cell-date{opacity:.9;font-size:13px;font-weight:500}.cell-title{color:var(--text);opacity:.85;text-overflow:ellipsis;white-space:nowrap;min-width:0;max-width:100%;margin-top:6px;font-size:13px;font-weight:500;overflow:hidden}.cell-notes-preview{color:var(--muted);text-overflow:ellipsis;white-space:nowrap;min-width:0;max-width:100%;margin-top:4px;font-size:12px;overflow:hidden}.workout-dots{align-items:center;gap:4px;display:flex;position:absolute;top:8px;right:8px}.workout-dots-inline{align-items:center;gap:4px;margin-right:8px;display:inline-flex}.workout-dot,.workout-half-dot{border-radius:999px;flex:none;width:9px;height:9px;box-shadow:0 0 0 2px #2b2f3aa6}.workout-dot{background:var(--accent)}.workout-half-dot{background:linear-gradient(90deg,var(--accent)50%,#ffffff38 50%)}.workout-dot-inline{background:var(--accent);vertical-align:middle;border-radius:999px;width:6px;height:6px;margin-right:8px;display:inline-block}.overlay{z-index:1000;background:#0009;justify-content:center;align-items:center;animation:.18s fadeIn;display:flex;position:fixed;inset:0}.overlay.closing{animation:.16s forwards fadeOut}.overlay.closing .editor,.overlay.closing .settings{animation:.16s forwards scaleOut}.editor{background:var(--surface);border-radius:18px;width:420px;max-width:calc(100% - 24px);padding:20px;animation:.18s scaleIn;position:relative;box-shadow:0 18px 50px #00000073}.editor-full{flex-direction:column;height:min(90vh,720px);display:flex}.editor-content{flex-direction:column;flex:1;min-height:0;display:flex;overflow:auto}.editor-header{flex-shrink:0}.editor-date{color:var(--muted);margin-bottom:6px;font-size:13px}.editor-title{width:100%;color:var(--text);background:0 0;border:none;outline:none;padding:6px 0 12px;font-family:Playfair Display,serif;font-size:26px;font-weight:600}.editor-title::placeholder{color:#ffffff59}.editor-title:focus-visible{outline-offset:4px;border-radius:10px;outline:2px solid #ffffff2e}.editor-notes{background:var(--bg);border:1px solid var(--border);width:100%;color:var(--text);resize:none;border-radius:12px;outline:none;flex:1;margin-top:10px;padding:12px;font-family:inherit}.editor-notes:focus-visible{outline-offset:2px;outline:2px solid #ffffff2e}.editor-tabs{gap:8px;margin-top:8px;display:flex}.editor-tab{color:#ffffffe0;cursor:pointer;background:#00000024;border:1px solid #ffffff1f;border-radius:12px;flex:1;padding:10px 12px;font-family:inherit;font-size:13px}.editor-tab.active{color:var(--text);background:#ffffff0f;border-color:#ffffff38;box-shadow:inset 0 0 0 1px #ffffff1a}.structured{flex-direction:column;flex:1;display:flex}.structured-header{justify-content:space-between;align-items:center;margin-top:10px;display:flex}.structured-title{color:#ffffffd9;font-size:13px;font-weight:500}.structured-add{color:var(--text);cursor:pointer;background:0 0;border:1px solid #ffffff26;border-radius:12px;padding:8px 10px}.structured-table{background:#0000001a;border:1px solid #ffffff1f;border-radius:12px;margin-top:10px;overflow:hidden}.structured-head,.structured-row{grid-template-columns:1.6fr .7fr .7fr .8fr .8fr 1.1fr 42px;align-items:center;gap:0;display:grid}.structured-head{letter-spacing:.02em;text-transform:uppercase;color:#ffffffa6;background:#ffffff0a;font-size:11px}.structured-head .col,.structured-row .cell{border-right:1px solid #ffffff1a;padding:10px}.structured-head .col.action,.structured-row .structured-delete{border-right:none}.structured-row{border-top:1px solid #ffffff1a}.structured-row .cell{width:100%;color:var(--text);background:0 0;border:none;outline:none;font-family:inherit;font-size:13px}.structured-row .cell::placeholder{color:#ffffff59}.structured-delete{color:#fffc;cursor:pointer;background:0 0;border:none;justify-content:center;align-items:center;width:42px;height:44px;display:inline-flex}.structured-empty{color:#ffffffbf;padding:12px;font-size:13px}.structured-notes{margin-top:10px}.structured-hint{color:#ffffffa6;margin-top:8px;font-size:12px}.editor-actions{background:linear-gradient(to top,var(--surface)85%,#2b2f3a00);gap:10px;padding-top:12px;display:flex;position:sticky;bottom:0}.editor-actions button{flex:1}.editor button.close{width:40px;height:40px;color:var(--muted);cursor:pointer;background:0 0;border:none;border-radius:12px;justify-content:center;align-items:center;font-size:18px;display:inline-flex;position:absolute;top:12px;right:14px}.editor button.close:hover{background:#ffffff0f}button.primary{background:var(--accent);color:#fff;cursor:pointer;border:none;border-radius:10px;padding:10px;font-weight:500;transition:filter .15s,transform 80ms}button.primary:hover{filter:brightness(1.03)}button.secondary{border:1px solid var(--border);color:var(--text);cursor:pointer;background:0 0;border-radius:10px;padding:10px;transition:background .15s,transform 80ms}button.secondary:hover{background:#ffffff0d}button:active{transform:scale(.97)}button.primary:disabled,button.secondary:disabled{opacity:.55;cursor:not-allowed}.settings{background:var(--surface);border-radius:18px;width:380px;padding:20px;animation:.18s scaleIn;position:relative;box-shadow:0 18px 50px #00000073}.settings-scroll{overscroll-behavior:contain;max-height:min(85vh,760px);overflow:auto}.settings h3{margin-top:0}.settings button{background:var(--accent);color:#fff;cursor:pointer;border:none;border-radius:10px;width:100%;margin-top:10px;padding:10px}.settings input[type=file]{color:var(--text);margin-top:12px}.settings .close{z-index:2;width:40px;height:40px;color:var(--muted);cursor:pointer;background:0 0;border:none;border-radius:12px;justify-content:center;align-items:center;display:inline-flex;position:absolute;top:12px;right:14px}.settings .close:hover{background:#ffffff0f}.toast{color:var(--text);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);z-index:2000;background:#2b2f3ae6;border:1px solid #ffffff1a;border-radius:999px;padding:10px 16px;font-size:14px;animation:.2s toastIn;position:fixed;bottom:24px;left:50%;transform:translate(-50%);box-shadow:0 8px 24px #00000059}@keyframes fadeIn{0%{opacity:0}to{opacity:1}}@keyframes fadeOut{0%{opacity:1}to{opacity:0}}@keyframes scaleIn{0%{opacity:0;transform:scale(.96)}to{opacity:1;transform:scale(1)}}@keyframes scaleOut{0%{opacity:1;transform:scale(1)}to{opacity:0;transform:scale(.98)}}@keyframes toastIn{0%{opacity:0;transform:translate(-50%,10px)}to{opacity:1;transform:translate(-50%)}}@keyframes todayPulse{0%{opacity:.35}50%{opacity:.85}to{opacity:.35}}@media (max-width:640px){.calendar{padding:8px}.month-subtitle{margin-top:2px;font-size:11px}.grid{border:1px solid #ffffff14;border-radius:12px;gap:0;max-height:calc(100vh - 110px);overflow:hidden}.dow{gap:0;margin-bottom:6px}.dow-cell{padding:4px 0}.cell{border:1px solid #ffffff14;border-top:none;border-left:none;border-radius:0;height:120px;padding:4px}.workout-dots{align-items:center;gap:4px;display:flex;position:absolute;top:8px;right:8px}.workout-dots-inline{align-items:center;gap:4px;margin-right:8px;display:inline-flex}.workout-dot,.workout-half-dot{border-radius:999px;flex:none;width:9px;height:9px;box-shadow:0 0 0 2px #2b2f3aa6}.workout-dot{background:var(--accent)}.workout-half-dot{background:linear-gradient(90deg,var(--accent)50%,#ffffff38 50%)}.cell:active{background:#ffffff0f;transform:scale(.99)}.grid .cell:nth-child(7n){border-right:none}.grid .cell:nth-last-child(-n+7){border-bottom:none}.cell.today{box-shadow:inset 0 0 0 2px var(--accent);border:none}.cell.today:after{content:"";box-shadow:inset 0 0 0 2px var(--accent);opacity:.35;pointer-events:none;border-radius:10px;animation:2.4s ease-in-out infinite todayPulse;position:absolute;inset:2px}.cell.selected{box-shadow:inset 0 0 0 2px #ffffff2e}.cell.blank{border-bottom:1px solid #ffffff14;border-right:1px solid #ffffff14}.cell:hover{box-shadow:none;border-color:#0000;transform:none}.cell-title{margin-top:3px;font-size:12px}.editor,.settings{border-radius:18px 18px 0 0;width:100%;max-width:none;position:absolute;bottom:0}.editor-full{height:100%}.settings-scroll{max-height:92vh}.overlay{align-items:flex-end}.structured-table{overflow-x:auto}.structured-head,.structured-row{min-width:740px}.cell-notes-preview{font-size:11px}}.stacked-list{flex-direction:column;gap:8px;padding:0 16px 16px;display:flex}.stacked-row{background:var(--surface);cursor:pointer;border:1px solid #ffffff14;border-radius:14px;flex-direction:column;align-items:flex-start;gap:6px;padding:12px 14px;transition:transform .12s,border-color .12s,background .15s;display:flex}.stacked-row:hover{border-color:var(--accent);transform:translateY(-2px)}.stacked-row:active{background:#ffffff0f;transform:scale(.99)}.stacked-row.today{border:2px solid var(--accent)}.stacked-row.selected{box-shadow:inset 0 0 0 2px #ffffff2e}.stacked-date{opacity:.95;font-size:14px;font-weight:500}.stacked-title{color:var(--muted);text-align:left;opacity:.85;white-space:nowrap;text-overflow:ellipsis;max-width:100%;font-size:14px;overflow:hidden}@media (max-width:640px){.stacked-title{max-width:100%}}.structured-meta{margin-top:10px}.structured-label{color:#ffffffbf;margin-bottom:6px;font-size:12px;display:block}.structured-meta-row{align-items:center;gap:8px;display:flex}.structured-meta-2col{grid-template-columns:1fr 1fr;gap:10px;margin-top:10px;display:grid}.structured-input{color:#fff;background:#0000002e;border:1px solid #ffffff26;border-radius:10px;outline:none;width:100%;padding:10px;font-family:inherit}.structured-small-btn{color:var(--text);cursor:pointer;white-space:nowrap;background:0 0;border:1px solid #ffffff26;border-radius:10px;padding:10px 12px}.structured-divider{background:#ffffff1a;height:1px;margin-top:12px}.structured-preview{background:#0000001a;border:1px solid #ffffff1f;border-radius:12px;margin-top:12px;overflow:hidden}.structured-preview-title{color:#ffffffb8;background:#ffffff0a;border-bottom:1px solid #ffffff1a;padding:10px 12px;font-size:12px}.structured-preview-box{color:#ffffffd9;white-space:pre-wrap;margin:0;padding:10px 12px;font-size:12px;line-height:1.35}@media (max-width:640px){.structured-meta-2col{grid-template-columns:1fr}}.structured-table .col.small,.structured-table .cell.small{width:64px}@media (max-width:640px){.structured-table .col.small,.structured-table .cell.small{width:54px}}.editor-content{overscroll-behavior:contain;flex-direction:column;flex:1;min-height:0;padding-right:2px;display:flex;overflow:auto}.exercise-helper{background:#0000001a;border:1px solid #ffffff1f;border-radius:14px;margin-bottom:10px;padding:12px}.exercise-helper-title{color:#ffffffc7;margin-bottom:10px;font-size:12px}.exercise-helper-grid{grid-template-columns:1fr 1fr;gap:10px;margin-bottom:10px;display:grid}.exercise-field label{color:#ffffffb8;margin-bottom:6px;font-size:12px;display:block}.exercise-input{color:#fff;background:#0000002e;border:1px solid #ffffff26;border-radius:10px;width:100%;padding:10px;font-family:inherit}.exercise-field.span-2{grid-column:span 2}button.secondary.danger{background:#ff57211a;border-color:#ff572159}@media (max-width:640px){.exercise-helper-grid{grid-template-columns:1fr 1fr;gap:8px}.exercise-input{padding:9px}}.cell-more{opacity:.72;margin-top:2px;font-size:12px}.top-bar .brand{align-items:center;gap:10px;min-width:0;display:flex}.top-bar .brand-logo{border-radius:6px;flex:none;width:20px;height:20px}.top-bar .brand h1{white-space:nowrap;margin:0;font-size:18px;font-weight:600;line-height:1}
@font-face{font-family:Poppins;font-style:normal;font-weight:400;font-display:swap;src:url(../media/41e95f694c5c4549-s.666bad7d.woff2)format("woff2");unicode-range:U+900-97F,U+1CD0-1CF9,U+200C-200D,U+20A8,U+20B9,U+20F0,U+25CC,U+A830-A839,U+A8E0-A8FF,U+11B00-11B09}@font-face{font-family:Poppins;font-style:normal;font-weight:400;font-display:swap;src:url(../media/6c55a692938ebbbc-s.0a77efb4.woff2)format("woff2");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Poppins;font-style:normal;font-weight:400;font-display:swap;src:url(../media/a218039a3287bcfd-s.p.4a23d71b.woff2)format("woff2");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Poppins;font-style:normal;font-weight:500;font-display:swap;src:url(../media/bdc7e24a509eb931-s.43b0b13e.woff2)format("woff2");unicode-range:U+900-97F,U+1CD0-1CF9,U+200C-200D,U+20A8,U+20B9,U+20F0,U+25CC,U+A830-A839,U+A8E0-A8FF,U+11B00-11B09}@font-face{font-family:Poppins;font-style:normal;font-weight:500;font-display:swap;src:url(../media/0da9c7f357bd9d4d-s.b2288445.woff2)format("woff2");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Poppins;font-style:normal;font-weight:500;font-display:swap;src:url(../media/8e6fa89aa22d24ec-s.p.3aec397d.woff2)format("woff2");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Poppins;font-style:normal;font-weight:600;font-display:swap;src:url(../media/0a7740363b4d4863-s.95e4158a.woff2)format("woff2");unicode-range:U+900-97F,U+1CD0-1CF9,U+200C-200D,U+20A8,U+20B9,U+20F0,U+25CC,U+A830-A839,U+A8E0-A8FF,U+11B00-11B09}@font-face{font-family:Poppins;font-style:normal;font-weight:600;font-display:swap;src:url(../media/5f9d24ebef5d5292-s.bd593fbe.woff2)format("woff2");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Poppins;font-style:normal;font-weight:600;font-display:swap;src:url(../media/e2334d715941921e-s.p.d82a9aff.woff2)format("woff2");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}@font-face{font-family:Poppins Fallback;src:local(Arial);ascent-override:93.62%;descent-override:31.21%;line-gap-override:8.92%;size-adjust:112.16%}.poppins_bbdd8832-module__ZioDaW__className{font-family:Poppins,Poppins Fallback;font-style:normal}
